Chronic constipation can lead to serious health problems if left untreated. While occasional constipation is common, persistent issues may cause abdominal pain, bloating, and even life-threatening complications.
An extreme case showed a woman’s colon so enlarged from two weeks of constipation that it pressed against her chest. Over time, chronic constipation can damage the colon, allow toxins to enter the bloodstream, and cause fatigue, bad breath, acne, and low immunity.
Serious risks include hemorrhoids, anal fissures, bowel obstruction, and even colon cancer.
To prevent constipation, eat a fiber-rich diet, stay hydrated, exercise regularly, and maintain a consistent bathroom routine.
*Disclaimer: This is for informational purposes only. Always consult a healthcare professional for medical advice.*